FromPlot2Plate Newsletter #2 (1)

Author

River
August 03, 2024

Hey reader, 🌟

Welcome to the second edition of the FromPlot2Plate newsletter!

We’re so excited to share some fun and useful tips with you.

Organic gardening Tip of the week 🌱

Remember how in the last newsletter we talked about late summer planting fun?

Guess what? We've got the exact makes and varieties for you, so you can easily get started!

Even though it's late August, there's still plenty of time to sow yummy veggies right through August.

And you don't need an allotment—your back garden is perfect!

Use tubs, containers, or even grow bags to create your mini veg garden.

1. Peas: Douce Provence 

In milder climates, they can be grown almost all year long. Imagine harvesting peas in the winter—how cool is that?

2. Carrots: Eskimo F1 Seeds

Carrot Eskimo is perfect for harvesting fresh from your garden in the depths of winter.

Check out our podcast 3 for tips on growing carrots!

3. Cabbage: WINTER TUNDRA F1

One of the best and hardiest winter cabbages! Very frost-hardy and matures quickly.

4. Chard: BRIGHT LIGHTS

A prolific grower with a long cropping season, this cool-weather veggie withstands all but the hardest frosts.

5. Kale: NERO DI TOSCANA

Also known as Black Russian, this Italian kale has long, tight, heavily blistered leaves of dark green.

So grab some seeds, get your hands dirty, and let's see what we can grow together! 🌱

📸 Email me pictures of you planting your seeds, and we’ll feature them on our social media! Email me at [email protected].

Happy planting! 🌻💚

Healthy Eating 🥗

"Smoothie Madness!"

Let's blend up some deliciousness! Smoothies are a fantastic way to pack in a lot of nutrients, especially when using fresh, organic fruits and veggies from your garden.

Green Power Smoothie

Combine a handful of spinach, one banana, half an apple, a quarter avocado, and a splash of almond milk. Blend until smooth and enjoy a tasty, energy-boosting drink!

Smoothies are quick, easy, and perfect for a healthy snack or breakfast. Plus, they're a sneaky way to get more greens into your diet!

What's your favourite smoothie mix? Share your recipes and smoothie selfies with us! 🍹🥬

Sustainability 🌍

"Zero-Waste Gardening!"

Gardening can be eco-friendly! Learn how to reduce waste in your garden and make the most of what you have. It's all about reusing, recycling, and being resourceful.

  1. Compost Like a Pro: Start a compost bin with kitchen scraps like fruit peels, coffee grounds, and eggshells. This "black gold" is great for your garden soil!

  2. Collect Rainwater: Set up a rain barrel to catch and store rainwater. It's a sustainable way to water your garden and save on your water bill.

  3. Up-cycle Containers: Use old containers, jars, or even broken pots for planting. It’s a fun way to give them a new life and keep them out of the landfill.

How do you keep your garden green and clean? Share your tips and tricks! 🌿♻️

Wellness & Mental Health 🧘‍♀️

"Garden Yoga and Meditation!" 

Find your zen in the garden! Yoga and meditation surrounded by nature can be incredibly calming and rejuvenating. It’s a perfect way to start or end your day.

  1. Set Up a Peaceful Space: Find a quiet corner in your garden or balcony. Use a mat or blanket, and consider adding some plants or flowers around you.

  2. Nature Sounds and Deep Breathing: Listen to birds chirping or the wind rustling through the leaves. Focus on deep, calming breaths to help ground you.

  3. Practice Gratitude: Take a moment to appreciate the beauty around you and the hard work you've put into your garden.

Share your garden yoga spot and favourite poses! 🌼🧘‍♀️

Family Fun 👨‍👩‍👧‍👦

Time to get artsy!

Use materials from your garden to create beautiful and unique art pieces. It’s a fun, creative way to spend time together and celebrate nature.

Activity Ideas:

  1. Leaf Prints: Collect leaves, paint them, and press them onto paper or fabric to create colourful prints.

  2. Rock Painting: Find smooth rocks and paint them with flowers, animals, or inspirational messages. Use them to decorate your garden or home.

  3. Flower Mandalas: Arrange flowers, leaves, and other natural materials in a circle to create stunning mandalas. Take a picture before the wind blows it away!

Show us your masterpieces! We'd love to see your leaf prints, painted rocks, and mandalas!

Community & Awareness 📢

Get involved with your local gardening community by hosting or joining a seed swap. It’s a fantastic way to diversify your garden, try new plants, and meet other gardening enthusiasts.

  1. Gather Your Seeds: Collect seeds from your garden or buy a few extra packets.

  2. Invite Others: Reach out to friends, neighbours, or community members who might be interested.

  3. Set Up and Swap: Lay out your seeds, label them, and start swapping! It’s also a great time to exchange tips and stories.

Why It’s Important: Seed swaps promote biodiversity and can introduce you to new varieties of plants. Plus, it's a great way to build community and share your love of gardening!

Plan a seed swap in your community or share your experiences from past swaps! 🌸🌿

Happy gardening!

River and Andy (dad) xxx 🌸

Thanks for reading!

Don’t forget to check out our podcast FromPlot2Plate for more gardening adventures. 🎧🎧 Podcast Links: